Troponin University
About the author
Justin Harris — IFBB Pro coach
Founder & Head Coach, Troponin Nutrition
IFBB Pro coach and nutrition specialist with 25+ years of elite coaching experience, founder of Troponin Nutrition and creator of TroponinIQ. Holds an M.S. in Atomic Physics and a B.S. in Kinesiology, is a published physics researcher and national seminar speaker. A 2x All-American and Alma College Athletic Hall of Fame inductee (2024), overall winner of the 2004 Mr. Michigan, 2006 NPC Junior USA’s super-heavyweight champion, two-time APF Michigan powerlifting champion (2007, 2008), and a Marek Health partner.
Credentials & honors
- M.S. Atomic Physics
- B.S. Kinesiology
- 2x All-American
- Alma College Athletic Hall of Fame — Inducted 2024
- 2004 Mr. Michigan — Overall Winner
- 2006 NPC Junior USA's — Super-Heavyweight Champion
- 2007 & 2008 APF Michigan Powerlifting Champion (Elite total)
- Published author of 3 peer-reviewed physics papers
Writes and reviews on
- Bodybuilding contest preparation
- Performance nutrition
- Carb cycling and macronutrient periodization
- Sports supplement formulation
- Strength and powerlifting programming
- Artificial intelligence coaching systems
How this library works
Every article in Troponin University passes through Justin’s review desk. Pieces marked From Justin are his own teaching — written and affirmed by him. Pieces marked Reference are clearly-labeled material from named outside sources that he has reviewed but that is not his protocol; each one states its source at the top of the page.
New articles publish as daily reviews clear. Free to read, no login.