TroponinIQ

Troponin Nutrition

25 years of contest-prep coaching. One membership.

For $29.99/mo you get the coach, the university, the lecture library, the tools, and a free SuperVault tier.

What’s included

TroponinIQ Membership — $29.99/mo

Coach chat, plus all of Troponin University: 112 lectures today, with new ones added every week, all included at no extra cost. The Ultimate Offseason Mass Protocol course and its textbook (every lecture except L11), and the members' programs library: Critical Mass, Power Bodybuilding, Arm & Delt Specialization and Power Bodybuilding Bro Split. The programs are read in the app while you're subscribed. Members also get 20% off paid IQ courses and the Peak Week textbook.

SuperTrop — $49.99/mo

Everything above, plus Offseason lecture L11 (Enhanced Athlete) and deeper PED and peak-week chat. Members also get 20% off paid IQ courses and the Peak Week textbook.

25+ years
Coaching
Justin Harris
Head coach
Contest prep
The desk
IFBB Pro
Coach
TroponinIQOPEN CALL / NUTRITIONFREE LOW-DAY EXAMPLE

OPEN CALL / NUTRITION

Your numbers.
A clear starting point.

Choose your goal to see your nutrition targets and what a Low day of meals can look like.

No account needed. Your measurements and results are not saved.

What’s included

Everything under one login.

The coach is where you ask. The rest of the membership is why you stay.

What it replaces

A coach, a university, and a course library — separately, that’s a fortune.

The membership is $29.99 because the pieces already existed. They just never lived in one place.

  • Online contest-prep coach$450/mo
  • Offseason Mass Protocol
  • Training program + textbook$80
  • Bodybuilding cloud vault$20/mo
  • TroponinIQ membership$29.99/mo

Membership

Pick how deep the coach goes. The university and its lectures and the tools come with it; a free SuperVault tier too.

The coach + the warehouse

TroponinIQ

$29.99/ mo
  • Unlimited TroponinIQ coach
  • University — full lectures
  • Offseason Mass Protocol + members' programs library · 20% off paid courses
  • TropTools + exercise index, free with an account
  • SuperVault free tier for photos and programs
Join

Coach in your pocket

Justin's methods. In your pocket.

Twenty-five years of coaching, on your phone. The same calls IFBB Pro Coach Justin Harris gives the athletes he works with — training, diet, and prep, when the question actually hits.