Blog → Topic

Approval gates

An approval gate is the line between a coach and an autopilot. The model can draft the next diet, dose, or training week. The human still has to clear the call that actually changes the plan. That is the product rule, not a disclaimer.

1. Canonical pillar

   Approval-Gated AI Coaching: 3 Failure Modes

2. In this cluster

   Approval Gates and 3 Workflows in AI Fitness Coaching

3. In this cluster

   Approval Gates and the 7-Set Rule

4. In this cluster

   Approval Gates and the 2-Meal Rule

5. In this cluster

   Approval Gates and 2-IU Insulin

6. In this cluster

   Approval Gates and the 6-Week Recomp

7. In this cluster

   Approval Gates and 2-Week Check-Ins

Related library: Troponin University.