Repara Tu Metabolismo
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Justin Harris / Books & Programs
Read it.
Put it to work.
Books & Programs from Justin Harris: training programs, nutrition books, and the methods behind them. Choose the book you need, then go deeper with the lectures.
Explore the courses ↓Libros en español
9 titles · Digital editions
Masa Crítica
$49.99Buy
Power Bodybuilding – Programa de Sobrecarga Progresiva
$49.99Buy
Fitness Ejecutivo – Guía Completa de Nutrición y Entrenamiento para Profesionales
$99.99Buy
Nutricion Ingegral Para El Rendimiento
$9.99Buy
Nutricion de Rendimiento Integral vol 2
$9.99Buy
Nutricion de Rendimiento Integral vol 3
$9.99Buy
Control de Glucemia para Rendimiento Máximo – Guía de Peaking para Competiciones
$4.99Buy
Carbohidratos de Alto Peso Molecular – La Ciencia de la Recuperación Post-Entrenamiento
$0.99Buy
Keep learning
The lectures behind the work.
Work through a full course, or explore a related topic in Troponin University.
$399 · Separate purchase
Elite PED Protocols
Understand the compounds, the mechanisms, and the decisions that shape a protocol.
View course →PEDs & Compounds lectures →Included with membership
The Ultimate Offseason Mass Protocol
Connect your diet, training, and recovery across a complete offseason.
Enhanced Athlete lecture included with SuperTrop.
View course →Offseason & Mass lectures →$199 · Separate purchase
The Troponin Peak Week Protocol
Work through the final week with the reasoning behind each decision.
View textbook →Contest Prep & Peak Week lectures →Included with membership
Arm & Delt Specialization
Justin Harris's arm and delt specialization program — the weak-point version of his 4-day bro split, built on ultra-high volume with strict form instead of weight-chasing. A subscriber exclusive: only in the TroponinIQ members' library.
View program →